We are in a constant state of low grade stress. I am. You are. We all are. There is no…
For weeks I’ve been running through ideas in my head about what I want to write about in this…
Learning about mindfulness was a great experience in my opinion because i never knew about it and learning about it…
I am learning to appreciate my awareness that it’s not always as it seems. As my awareness grows my vision…
I had a good amount of plans I was eager to get to once I returned from Thailand. One of…